Yoga retreat with @poschstyle

Dynamic Yoga - awakening new spirits at the 3-day yoga retreat The dynamic yoga retreat with in fl uencer and yogi @poschstyle - with daily yoga sessions and the “Dynamic Flow” you learn to pay attention to the signals of the body and to let your emotions run free. The Balance Resort is embedded in the gentle landscape of southern Burgenland and offers all the luxury of a five-star hotel. Muscles are strengthened, everyday mental hurdles and stress are overcome. In addition to group units, each participant is individually addressed personally and with valuable tips.

Dynamic flow

A flow that strengthens the body through various yoga positions and makes you sweat at the same time. Guided by mindful breathing, everyday life around you is forgotten and helps to overcome problems, stress, pressure and mental hurdles. One is encouraged to challenge oneself, try new things, and be patient.

Power flow

A challenging Vinyasa Flow that gets the circulation going. Strengthening sun salutations make the ABS glow, followed by the built-in HIIT series, make the yoga heart beat faster. A power flow would of course be nothing without a dynamic flow that brings us mentally and physically to another level.