Winter Wellness Yoga Retreat

Especially in winter, when days are short and the immune system needs extra support, mindful moments of rest are invaluable. At the Winter Wellness Retreat with Mia & Corinna from Yogaprojekt, new energy, relaxation and wellbeing take centre stage. A balanced mix of movement and recovery awaits, with varied yoga classes each morning and afternoon, suitable for all levels and perfect for bringing body and mind into balance.

Programme:
Thursday
16.30–18.15 | Welcome Yoga // YOGA FUNDAMENTALS
until 21.00 | 5-course dinner (à la carte)

Friday
8.00–9.15 | Morning Yoga // FIND YOUR CENTER
until 11.00 | Breakfast buffet
16.30–17.30 | Flow Yoga // CHANGE OF PERSPECTIVE
17.30–18.15 | Meditation & Relax Yoga // DEEP REST
until 21.00 | 5-course dinner (à la carte)

Saturday
8.00–9.15 | Morning Yoga // CREATE SPACE
until 11.00 | Breakfast buffet
16.30–17.30 | Flow-on-Beat Yoga // FOLLOW YOUR BREATH
17.30–18.15 | Meditation & Relax Yoga // RELEASE MINDFULLY
until 21.00 | 5-course dinner (à la carte)

Sunday
8.00–9.15 | Goodbye Yoga // FEELS LIKE SUNDAY MORNING
until 11.00 | Breakfast buffet