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Vegan Nutrition for Active Bodies
A Talk with Dr. Simone Kumhofer
Former professional triathlete turned microbiome and longevity expert, Dr. Simone Kumhofer, MMSc, brings her scientific expertise to Falkensteiner Balance Resort Stegersbach for an exclusive talk on plant-based eating for active lifestyles, held in cooperation with Omni-Biotic. Drawing on real-world evidence, she explores how a vegan diet can genuinely support athletic performance, recovery and long-term health — covering everything from protein and iron to omega-3, B12, zinc and creatine, plus the powerful link between gut health and inflammation. Guests are invited to put their own nutrition and supplement questions to Dr. Kumhofer afterwards, followed by a selection of tastings to round off the morning. Please note the talk will be held in German.
Part of Vegan Month, this event is free to attend and open to outside guests too — registration is appreciated so we can plan accordingly.