Sound & Breath Retreat

The Sound & Breath Retreat is a thoughtfully designed weekend programme dedicated to movement, sound, connection, and transformation.
Be guided into deep relaxation through sound baths and vocal therapy with Michelle Rowsell – a professional singer and certified sound healing practitioner.
Gentle yet powerful movement sessions will be led by Sandra Neretljaković, a certified Zen and Lu Jong teacher, shiatsu and craniosacral therapist, with over twenty-five years of experience in yoga and holistic practices.  Michelle specialises in crystal singing bowls and vocal toning, guiding immersive sound journeys that support deep rest, emotional release, and nervous system regulation.

Dates:

23.-25. October
11.-15. November

Weekend schedule:

Arrival Day - Arrival & Intention
6.00 pm -  Introduction & Opening Session : Mini Yin Meditation with Crystal singing bowls

Day 2 - Flow & Exploration - Earth, Movement & Expression
9.00 am - Morning Grounding Yoga, Dynamic Flow
11.00 am - Walking Meditation
6.00 pm - Evening with the candles : Songs & Celebration

Final Day - Integration & Closing - Connection & Renewal
9.00 am - Morning Yoga: Breath, Awareness & Connection
12.00 pm - Closing Circle & Sound Bath

Held in the serene surroundings of the Falkensteiner Hotel & Spa Iadera, this retreat offers the perfect setting for inner renewal.
About Michelle: www.michellerowsell.com/soundcirclecroatia 

For hotel guests booking one of the Sea & Spa packages, participation in all events is included in the price. Other guests can join for a fee of 30 EUR per person. For any additional information, please contact us at the reception.