BodyFit

Previously a couch potato, but now you're motivated? Already done your first run before breakfast, but training in a group is simply more fun? Whether you're new to training or an experienced athlete - everyone is welcome at the BodyFit retreat with Elisabeth Niedereder. The retreat focuses on the right mix of strength, endurance and flexibility. 

During the retreat, the former professional athlete, sports scientist and experienced trainer will teach you that exercise is also fun. In addition to varied training sessions, the weekend is rounded off with professional nutrition tips - all with the goal: fit & healthy together.

* If the minimum number of participants is not reached, we reserve the right to cancel by 25.10.2024.