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Woman in yoga pose with hands in prayer position in front of a hay wall.
  • Active & Sports
  • Yoga

Yin Yoga with Sonja Zöpfl

Yin Yoga is a calm, meditative practice where positions are held without muscular tension for 3–5 minutes while seated or lying down. This gently stretches the deep connective tissue, soothes the nervous system, and calms the mind.

Sonja Zöpfl, General Manager at the Falkensteiner Hotel Schladming, combines her passion for hospitality with her love of sports and yoga. With sensitivity and care, she creates spaces where mindfulness and movement come together in harmony.

Free of charge | Limited spots available

Register at the spa reception – we look forward to welcoming you!

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Exterior view of snow-covered Falkensteiner Hotel Schladming with outdoor pool area

Falkensteiner Hotel Schladming

4 star active hotel in the Schladming-Dachstein Region. Where active living meets alpine warmth. Set against the striking backdrop of the Dachstein massif, where genuine hospitality is part of everyday life, your holiday unfolds in harmony with the mountains – and with yourself. Here, alpine comfort meets contemporary architecture, mindful relaxation blends with active pursuits, and deep regional roots reflect true quality. We create space for meaningful encounters, mindful experiences, and quiet moments that leave a lasting impression. Our grounded and sincere way of welcoming guests makes every stay truly special – honest, unobtrusive, and with an intuitive sense for what really matters.

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