- Yoga
Yoga with Maria Sturm
Would you like to do something good for your body, mind, and soul? Then you are in the right place with Maria Sturm! Her mindfully designed yoga sessions offer a harmonious blend of calm and dynamism, yin and yang – for more strength, flexibility, and inner serenity. Everyone is welcome, regardless of age, gender, or fitness level.
About Maria Sturm
Maria discovered her passion for movement early on – both on skis and on the yoga mat. As a certified ski instructor, back school teacher, and Hatha yoga teacher with a medical-scientific background, she teaches in a way that is well-founded, effective, and at the same time empathetic. In 2011, she founded the YOGA & Health School RAUM&ZEIT, where she supports people with heart, knowledge, and experience on their journey toward greater balance and joy in life – complemented by fascia and hormone yoga, Ayurveda, and aerial yoga.
Treat yourself to a break that strengthens both body and soul.