Pentecost Flow: Yoga & Relaxation for Body and Mind

The Pentecost week program at the Lido also invites adults to do something good for body and mind. With a varied yoga and relaxation offering, mindful moments of rest are created – perfect for switching off, breathing deeply and recharging your energy, while children are well cared for.
Participation is flexible: individual sessions can be attended with no obligation to take part in the entire week.

Our Yoga & Relaxation Sessions
Sunrise Yoga
An energizing start to the day with gentle movements and conscious breathing – in a relaxed atmosphere on the rooftop.

Gentle Yoga – Moms Session
A calm and mindful yoga session specially designed for mothers, focusing on relaxation, mobility and well‑being, held in the fitness room.

Feel‑Good Yoga
Flowing, soothing movements to enhance balance, lightness and inner calm – in the fitness room.

Back & Relax
A relaxing session to release tension and strengthen the back – ideal for letting go and regenerating, held in the fitness room.

Registration
Registration for all yoga and gym classes is easy via Guestnet or at the reception – by the day before at the latest.