My balance - Health & Prevention

The Balance Resort has a very clear goal - to combine luxury holidays with health and wellness. In short - a sustainable partner in our guests' lives and a place of peace and retreat. Be it for a longer regenerating stay or a short trip over the weekend to recharge your batteries.


SPA reception
Sunday to Thursday: from 9.30 am – 6 pm
Friday to Saturday: from 9.30 am – 7 pm


Man relaxing in an outdoor pool at Falkensteiner Hotels
Fire for life rating

We measure your health! A scientifically based and very impressive fire for life measurement based on heart rate variability (HRV). You will receive comprehensive holistic bio-feedback about: your performance potential, your stress tolerance, your ability to regenerate, your sleep quality, your risk of burnout, your mental resilience, and your biological age.  

The measurement is performed using a small ECG recorder, which is attached to your chest with two adhesive electrodes. This recorder allows you to engage in all your holiday activities, including recreation, sport, and sleep, as you would normally. 

Close-up of making a herbal meal at Falkensteiner Hotels
Metabolic Balance®

Supervised and accompanied by a trained team of experts, the Balance Resort Stegersbach offers its guests the very best in weight loss with Metabolic Balance®.