My balance - Health & Prevention

The Balance Resort has a very clear goal - to combine luxury holidays with health and wellness. In short - a sustainable partner in our guests' lives and a place of peace and retreat. Be it for a longer regenerating stay or a short trip over the weekend to recharge your batteries.

Schedule

SPA reception
Sunday to Thursday: from 9.30 am – 6 pm
Friday to Saturday: from 9.30 am – 7 pm

Fire for life rating

We measure your health! A scientifically based and very impressive fire for life measurement based on heart rate variability (HRV). You will receive comprehensive holistic bio-feedback about: your performance potential, your stress tolerance, your ability to regenerate, your sleep quality, your risk of burnout, your mental resilience, and your biological age.  

The measurement is performed using a small ECG recorder, which is attached to your chest with two adhesive electrodes. This recorder allows you to engage in all your holiday activities, including recreation, sport, and sleep, as you would normally. 

Metabolic Balance®

Supervised and accompanied by a trained team of experts, the Balance Resort Stegersbach offers its guests the very best in weight loss with Metabolic Balance®. We also offer alkaline body wrap treatments, which use micro current, and are extremely effective at purifying and deacidifying. 

Alkaline body wrap & micro current therapy

Alkaline body wrap treatments with micro current strengthen the body by helping it to detoxify and absorb more nutrients at the same time. The activating properties of the frequency-specific micro current therapy harmonise cell metabolism and thus act like a purification cure on our body. You can experience the same effect in just one hour as you would during a one-week detoxification regime.