Aerial view of rough waves in the sea at Falkensteiner Hotels

Active & Sports

Every week we prepare a new sports program for our guests. In the pool, gymnastics room or outdoors - keep fit under the guidance of trained instructors and join in with belly leg butt, aquafit, theraband, fascia training, back gymnastics or Qi Gong.


Fitness daily from 6.00 to 10.00 pm

Close-up of 2 8k dumbles at Falkensteiner Hotels
  • with daylight and access to the garden
  • equipped with original Precor® devices
  • multi-purpose cross trainer
  • elliptical fitness cross trainer
  • exercise bike
  • treadmills
  • wall bars
  • benches
  • weight plates and dumbbells
  • personal trainer on request
Women engaged in yoga, fitness area at Falkensteiner Hotels
Gymnastics Room
  • direct access to the garden
  • gym balls and rubber bands
  • mats
  • training tools (fascia rolls, bands, flexibar)
  • suitable for yoga / yoga groups indoors and outdoors
  • individual and guided exercises
Couple walking in the forest near Falkensteiner Hotels
Nordic Walking
  • guided lessons with our trainer
  • nordic walking poles at your disposal
  • beautiful and well signposted spa walking trails in the immediate vicinity of the hotel
  • our tip for you: a Nordic Walking tour across the resort complex