Yoga & meditations Retreats

Katharina Schüler is a dedicated teacher of yoga and meditation. She completed her 200-hour hatha yoga training at Chinmay Yoga in India and is also a certified meditation teacher, having completed a 50-hour training at Sunny Yoga in Koh Phangan, Thailand.
In addition, Katharina has completed further training in yoga therapy, healing work and life coaching, which influence her approach to wellness. Katharina's love of travel and adventure led her on a world tour in 2017-2018, visiting India, Thailand, Nepal and Bali. Her experiences on this trip have enriched her teaching and deepened her appreciation for the transformative power of yoga and meditation.
 

Maria Jamnik is the person behind STUDIO herzfeld and her unique team.
Maria has been teaching yoga classes, workshops and retreats in Falkensteiner Hotels with warmth and a deep respect for every human being since 2013. Your units will be truly lively and characterised by refreshing honesty and humorous motivation which you'll take with you from the mat into everyday life. Her classes reflect the transmission of the art of staying tuned and the power of realising our deepest wishes.
Inspirations and attachment to internationally renowned teachers such as Suzanne Freiherz, Bryan Kest, Duncan Wong, Mark Whitwell and Jonah Kest will remain in your heart throughout Maria's lesson.

After completing an intensive yoga training over 6 months in Miami, she did her training in Baja, Mexico and upon her return to Berlin immediately started teaching full time with corporate, personal and studio classes in German and English.

Besides Hatha-Vinyasa and Yin, she also has a certificate in Aerial Yoga. Depending on the course unit, her classes are rather powerful or very relaxed. But the important thing is always not to take ourselves too seriously and to have fun together.

Elisabeth Niedereder and the Tristyle trainer team supervise trail running camps around Lake Wörthersee which start at the Falkensteiner Schlosshotel Velden.

Discipline means being able to think about what you want. Do not try hard for everything, try hard for the right thing. If you do the right thing, there is no more effort, but only an exercise path which you follow in a disciplined way. Discipline in the sense of determination makes us resistant and focused. Holistic training without equipment of all ages and fitness levels.
The focus:
Functional training without equipment | Barre Concept - Ballet, Pilates & Yoga Mix | Fascial training | Fitness with small devices like Theraband, Miniband and Gymstick | Basi Pilates | Running coach | Back trainer | Trampoline | Jumping shoe trainer | Child trainer | DETOX- & nutrition trainer

The Acquapura Lake SPA is a mystical place for both body and soul. Relax and find yourself through coaching sessions, yoga and meditation. Enjoy a personal consultation and individual coaching sessions, or train day or night in the hotel's very own fitness studio which features a view of Lake Wörthersee. Swim laps or just enjoy some splendid relaxation at the Acquapura Lake SPA.Get support from your qualified personal coach and enjoy personal training sessions tailored individually to your needs. Or take part in one of the regular retreats & coaching sessions at the Acquapura Lake SPA.