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A copper bowl with a wooden mallet and a blue crystal on a fabric surface.
  • Active & Sports
  • Yoga

Yoga Vibes & Sound Moments

 Immerse yourself in a soothing combination of sound and movement - for greater inner peace, physical alignment, and renewed energy.

The experience begins with a 30-minute sound bath featuring crystal singing bowls. The gentle vibrations in the natural frequency of 432 Hz have a calming, centering, and deeply relaxing effect. They not only touch your sense of hearing but also work on a cellular level - promoting clarity, serenity, and inner balance.

Afterward, starting at 5:15 p.m., Yogi Maria Sturm will guide you through a 45-minute yoga session focused on building a strong and healthy back. Gentle exercises help release tension, strengthen the muscles, and improve posture – mindfully, fluidly, and suitable for all levels.

Inspired by the power animals whale, dove, and owl, a space opens up in which you can strengthen your intuition, find inner peace, and draw new strength.

Who is it for?
Perfect for anyone who wants to do something good for their back while diving into meditative depth - regardless of yoga experience.

Experience this event now in these hotels

Exterior view of snow-covered Falkensteiner Hotel Schladming with outdoor pool area

Falkensteiner Hotel Schladming

4 star active hotel in the Schladming-Dachstein Region. Where active living meets alpine warmth. Set against the striking backdrop of the Dachstein massif, where genuine hospitality is part of everyday life, your holiday unfolds in harmony with the mountains – and with yourself. Here, alpine comfort meets contemporary architecture, mindful relaxation blends with active pursuits, and deep regional roots reflect true quality. We create space for meaningful encounters, mindful experiences, and quiet moments that leave a lasting impression. Our grounded and sincere way of welcoming guests makes every stay truly special – honest, unobtrusive, and with an intuitive sense for what really matters.

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