Spring Flow & Awakening

Welcome spring with a rejuvenating weekend by the sea, guided by Alex Teshc– a choreographer and yoga trainer, bringing a unique combination of movement, dance, and yoga into one inspiring experience.

This special retreat is designed to awaken the body, mind, and creative spirit through mindful movement, breath, and free expression. Flowing yoga sequences naturally evolve into contemporary dance, inviting guests to explore movement with ease, curiosity, and presence.

Spring Awakening offers a refined space for self-expression, balance, deep relaxation, and renewal. The retreat gently encourages participants to slow down, reconnect with themselves, and embrace the uplifting energy of spring.

Date: 21.-23. August    

The programme includes:

Friday, 21. Aug — Grounding & Connection
17:00–18:30 — Welcome Circle & Yoga Flow into Contemporary Dance

Saturday, 22. Aug — Energy, Flow & Deep Release
09:00–10:00 — Morning Yoga Flow – ""Salute the Sun"

17:00–18:30 — Contemporary Dance into Relaxing Yin Yoga

Sunday, 23. Aug — Integration & Closing
08:00–09:00 — Closing Yoga Flow & Farewell Circle     

                                                                                                                                                                                                                                                        For hotel guests booking one of the Sea & Spa packages, participation in all events is included in the price. Other guests can join for a fee of 30 EUR per person. For any additional information, please contact us at the reception.