- Deceleration & Wellness
Sound & Inner Balance Retreat
Take time to slow down, reconnect, and recharge – with our exclusive weekend retreat focused on yoga, sound, and inner balance. Guided by internationally renowned teachers Izabela Marić and Svemir Vranko, this retreat offers space to rediscover your natural rhythm.
Over the course of two weekends, yoga, meditation, holistic coaching, and sound therapy come together in a harmonious and thoughtfully curated programme. Gentle welcome rituals, mindful movement, and deep relaxation phases support a sense of calm and renewed clarity.
In the peaceful setting of the Falkensteiner Hotel Iadera, a safe and nurturing environment is created – inviting reflection, regeneration, and conscious self-care.
Dates:
04.-06. September
02.-04. October
The programme includes:
Arrival Day – Arrival & Soft Landing
6.00 pm – Welcome Circle & Opening Meditation and sound bath
8.30 pm – Evening Sound Healing Session
Day 2 – Embodiment, Exploration & Renewal
9.00 am – Morning Yoga
12.00 pm – Mindful Walk in Nature & Journaling (Theme: Inner Balance)
5.00 pm – Yoga Nidra and Sound Bath Session
Final Day – Embodiment, Exploration & Renewal
9.00 am – Morning Yoga
12.00 pm – Integration Coaching Session & Closing Circle
Izabela is a certified yoga and yoga therapy teacher with over 1300 hours of training, an ICF PCC professional coach, and the founder of Verbasana Yoga. She is also a trainer at Amarya Coach Academy (USA), where she leads accredited programs for holistic and yoga + wellness coaches. Svemir is a sound therapist, yoga instructor, and bodywork practitioner with over twenty years of meditation and sonic experience. Learn more about Izabela & Svemir at www.verbasana.com
For hotel guests booking one of the Sea & Spa packages, participation in all events is included in the price. Other guests can join for a fee of 30 EUR per person. For any additional information, please contact us at the reception.