Return to Self – Mind & Body

In the peaceful and inspiring setting of the Falkensteiner Hotel & Spa Iadera, Simone – an internationally recognised healer and coach – will guide you through four carefully designed sessions combining yoga, somatics, breathwork, and meditation.

Using intuitive methods that work with the subconscious, energy, and cellular memory, she creates a safe space for deep healing and reconnection with yourself. Her twenty-five years of experience in Somatic Pilates and yoga are woven into every movement, breath, and moment.

Expect gentle yet powerful practices that restore flow, balance, and harmony between body and spirit.
About Simone: awakenwithsimone.com

Dates:

09.-11. October
27.-29. November

Weekend schedule:

Arrival day - Special Opening
06.00 pm - Special violet flame opening, cleansing and protecting

Day 2 - Flow into the Weekend - Dropping Into Peace
9.00 am - Somatic Pilates and Yoga
5.00 pm - Breathwork and Meditation

Final Day - Sunday Morning Flow
9.00 am - Sunday Morning Flow - Fascial release combined with a closing Theta Healing inspired meditation

For hotel guests booking one of the Sea & Spa packages, participation in all events is included in the price. Other guests can join for a fee of 30 EUR per person. For any additional information, please contact us at the reception.