- Active & Sports
Coolife Retreat
In search of a deeper inner balance? Embark on an extraordinary and unique journey at the COOLIFE retreat. This weekend is packed with inspiring practices and moments of mindfulness aimed at boosting your mental and physical health.
Immerse yourself in energising breathing exercises and experience the effectiveness of scientifically proven techniques for strong mind management. A special highlight: you will have the amazing experience of sitting completely relaxed in an ice bath.
Enjoy the days at the idyllic Falkensteiner Hotel & Spa Carinzia, accompanied by the experienced "Keep on Cooling" team, and experience the here and now in its purest form. Look forward to a variety of physical and mental benefits, including
- More energy
- Increased physical performance
- Faster recovery after training
- Improved sleep
- Relief from pain and arthritis
- Strengthening of the immune system
- Improvement of the cardiovascular system
- Improved concentration
- Increase in joie de vivre
- Stress control
Discover the transformative power of self-care and inner balance at the COOLIFE retreat. You can expect a journey that will not only refresh your body, but also your mind.
Health requirements:
For heart problems, angina pectoris, kidney failure, excessively high blood pressure (untreated), cold urticaria, Raynaud's syndrome type II and after surgery, please consult your doctor beforehand.
The method is not recommended for epilepsy and pregnancy.
In case of doubt, the following applies: If you are able to do sport or go to the sauna, you must fulfil the health requirements.
Prices from:
Standard double room for single use per workshop participant for 2 nights: from 1,237.00 euros
Standard double room for two workshop participants for 2 nights: from 2,116.00 euros