- Deceleration & Wellness
Vital Energy & Inner Stillness
In the inspiring setting of the Falkensteiner Hotel & Spa Iadera, Andrea Lach leads a three-day retreat dedicated to awakening vital energy and cultivating inner stillness. Through carefully designed practices of breathwork, Sun Salutations, Yin yoga, meditation, and guided cold bath therapy, this weekend offers a complete renewal for both body and mind. Andrea, an experienced yoga teacher and holistic therapist, brings depth, knowledge, and warmth to her sessions, which are suitable for all levels. This retreat is perfect for those wishing to slow down and return from their break feeling light, refreshed, and full of new energy.
Dates:
- 24–26 October
- 7–9 November
For hotel guests booking one of the Sea & Spa packages, participation in all events is included in the price. Other guests can join for a fee of 30 EUR per person. For any additional information, please contact us at the reception.
