- Yoga
Rauhnacht Hike
Experience the mystical atmosphere of the Rauhnächte during a contemplative hike through the wintery landscape.
We begin by the crackling fireplace, where traditional incense such as frankincense, myrrh and fir is placed into the flames. A short reading from Nina Stögmüller’s “Raunächte erzählen…” sets the mood for the ritual.
After handing out headlamps, the guided hike leads to the Stelzhammer Monument and back (approx. 1 hour), accompanied by a Wyda exercise focusing on “Trusting your inner self.”
The total duration is around 1 hour and 20 minutes.
The Rauhnächte have long symbolised cleansing, reflection and new beginnings. Traditional incense rituals were meant to dispel negative energies and create space for the new.
A special time-out filled with tradition, mindfulness and nature.
Short-term changes possible.
