Two women using a medicine ball during Functional Power Weekends at the gym.
  • Active & Sports

Functional Power Weekends

Experience a weekend that strengthens your body, sharpens your mind, and inspires lasting motivation. Our new Functional Power Weekends, inspired by the modern HYROX training concept and smartly adapted to our equipment, offer all hotel guests the perfect opportunity to improve endurance and strength in a targeted way – ideal for active athletes, fitness enthusiasts, and everyone who wants to enjoy an intensive training weekend.

Dates 2026:

  • 16 January – 18 January 2026
  • 20 February – 22 February 2026
  • 13 March – 15 March 2026
  • 17 April – 19 April 2026
  • 15 May – 17 May 2026

Functional Fitness Sessions

Start your day actively with functional workouts that enhance strength, stability, mobility, and coordination. In small groups, you train under professional guidance – individual, effective, and motivating. The perfect setup to take your fitness to the next level.

Outdoor & Endurance Sessions

Experience training in the open air: varied cardio, mobility, and endurance sessions tailored to different fitness levels. Fresh air and the vastness of nature bring energy, lightness, and new impulses for your everyday life.

Regeneration & Mindfulness

Recovery is essential for sustainable training results. That’s why mobility, stretching, and relaxation units complement the program. In our Acquapura SPA wellness world, you will also find soothing tranquility, warmth, and deep relaxation – ideal for restoring balance to body and mind.

Enjoyable Balance

The balanced, regional Falkensteiner cuisine accompanies your training weekend – nutritious, flavourful, and perfectly aligned with an active fitness program.

Small Groups – Big Impact

Benefit from personal support, inspiring exchange, and a dynamic group atmosphere that motivates and connects. This creates a training experience with lasting impact.

Why this fitness weekend is special

The thoughtful mix of endurance, functional strength, and regenerative sessions makes the Functional Power Weekends exceptionally versatile. Professionally guided and adapted to different fitness levels, they offer the ideal balance of challenge, mindfulness, and wellbeing – complemented by culinary highlights that support your training perfectly.

Participation is free of charge for all hotel guests.

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