Deceleration & Wellness

Holistic time-out in the Acquapura SPA

Allow yourself a break from everyday life, recharge your batteries and find your own centre. In modern society, many people are longing for time to slow down and enter a state of deep relaxation. At Falkensteiner, we not only offer our guests a high-quality range of wellness and beauty offerings, but also a holistic, preventive health concept to increase your well-being over the long term. While you can enjoy extensive realms of water and relaxing sauna areas in the exquisitely equipped Acquapura SPA, sporting activities invite you to increase your vitality.


Our philosophy is essentially based on the areas of regeneration and prevention – a holistic, mindful lifestyle is the prerequisite for health and balance in everyday life. Various MedSpa concepts are based on medical expertise, which provides the basis for an individual programme of relaxing massages, mental training, exercise in nature, and momentum, as well as coaching on nutrition, mindfulness and slowing down. Relaxation for body, mind and soul with learnings to take home!

Health prevention

for lasting well-being

The health programmes provided under medical supervision in the Falkensteiner MedSpas stand for modern prevention, comprehensive diagnostics and effective therapies with a holistic approach. The individually tailored system captures a person in their entirety across the areas of body, mind, emotion and soul, and supports ritualisation of everyday life by means of a "learning health vacation". The aim is to implement the learnings in daily life in order to achieve a lasting feel-good effect, vitality and balance.
These factors have been proven to help prevent health problems. In addition to a detailed self-evaluation with regard to one's own physical and emotional goals and inner compass of values, workshops and coaching from trained medical and therapeutic specialists contribute to long-term maintenance of good health.
 

Forgetting time

Relaxation by deceleration

Are you also tired of rushing through your daily life and feeling tense and exhausted at the end of the day? Taking a break helps to get away from the fast pace and overstimulation and to focus on yourself again. At our wellness hotels you find the perfect circumstances to relax and regenerate with the little extra of indulgence. Leave the hectic world outside and gain new energy.

Acquapura Spa

The delicious sense of well-being

Nutrition & Deceleration

Nutrition is an important part in finding your inner balance. Slowing down in regards to your eating habits increases your well-being and helps you to focus on the things, which are most important to you. Therefore, excellent cuisine and a wide choice for you is our high priority. That way your meals become an essential supplement to your wellness holiday and give you the chance to relax thouroughly. Enjoy!

Find you inner balance with mindfullness

Balm for the soul

Through conscious attentiveness you will learn how to savor the joy of the moment! At Falkensteiner you find the perfect retreat, to sort your thoughts and to find your inner balance. A combination of meditation and body-centred exercises will help you, to gain new energy and inspiration for the challenges of your daily life. Concentrate on yourself alone, we take care of the rest!

Breath in. Breath out. Let go.

Find inner peace and gain new energy with yoga

Are you looking for moments of silcne and relaxation, to gain new energy? At Falkensteiner we offer you the perfect enviroment for your relaxed yoga holiday. Choose from a huge variety of yoga types and classes, from active to meditative. At our retreats in Austria and Croatia you will enjoy holistic relaxation and culunary delights in the midst of stunning nature or by the sea.

Yoga

Deceleration & Wellness Offers