- Yoga
ABSOLUT YIN - with Markus H. Giess
25.10. - 29.10.2023
Welcome home to the Falkensteiner Resort Punta Skala, where it's time for yoga, meditation, and relaxation. Doing something good for your body and mind. Giving up weight. Re-energizing the body. Inhaling that sense of well-being. Returning to everyday life with a sense of ease and joy. That and more we promise with the yoga days!
PROGRAM:
Wednesday, 10/25/2023
Day of arrival
Check-in from 3 p.m
16.00 - 18.00 Welcome & Yin Yoga practice followed by dinner together
Thursday, 10/26/2023
07.00 - 09.00 Meditation & Yin Yog followed by breakfast
16.00 - 18.00 Meditation & Yin Yoga followed by dinner
Friday, 10/27/2023
07.00 - 09.00 Meditation & Yin Yoga followed by breakfast
16.00 - 18.00 Meditation & Yin Yoga followed by dinner
Saturday, 10/28/2023
07.00 - 09.00 Meditation & Yin Yoga followed by breakfast
16.00 - 18.00h Meditation & Yin Yoga followed by dinner
Sunday, 10/29/2023
Departure
06:30 AM Silent Walk to sunrise
07.00 - 08.00 Meditation & Yin Yoga followed by breakfast & departure or extension of stay.