HATHA YOGA & MEDITATION

26.10. - 29.11.2020

The Hatha Yoga Retreat with our passionate yogi Amrith Janardanan in the Schladminger mountains gives you enough space for everything that is good for you. With Hatha yoga, meditation, Ayurveda and outdoor activities you strengthen your immune system and stay fit in the cold season.

Away from the mat, the Schladming-Dachstein region has adventurer hearts beaten up. Enjoy the colorful autumn atmosphere on a hike or a bike tour in the clear mountain air.

Our Acqupura SPA offers deceleration on all levels with the Schladminger Alpenwellness.

By the way, you do not need any previous knowledge or a certain amount of strength or flexibility for the yoga sessions.

PROGRAMME
Monday 26.10.2020

5:30 p.m. Tea round to welcome you

Tuesday 27.10.2020

07:15 a.m. morning yoga (sun salutation approx. 30 minutes)
10:00 a.m. meditation
10:30 – 11:30 a.m. yoga and Ayurveda workshop
11:45 a.m. Ayurvedic lunch soup
01:00 p.m. outdoor activity in the fresh mountain air (approx. 90 minutes)
05:30 p.m. evening yoga (approx. 30 minutes)

Wednesday 28.10.2020

07:15 a.m. morning yoga (sun salutation approx. 30 minutes)
10:00 a.m. meditation
10:30 – 11:30 a.m. yoga and Ayurveda workshop
11:45 a.m. Ayurvedic lunch soup
01:00 p.m. outdoor activity in the fresh mountain air (approx. 90 minutes)
05:30 p.m. evening yoga (approx. 30 minutes)

Thursday 29.10.2020

07:15 a.m. morning yoga (sun salutation approx. 30 minutes)
10:30 - 11:30 a.m. closing round


ABOUT AMRITH JANARDANAN

Amrith, born 1974 in Kerala, is a passionate yogi and completed an intensive and classical yoga and Ayurveda training in his home country in South India. He completed his several years of training with the international Yoga Diploma and passed on his passion in the Ayurvedic Spa Center Rosenheim, the Luxury Spa of Schloss Elmau and the Luxury Spa of the Hotel Bayerischer Hof Munich, among others.

FROM 429,00 € Book Now Rates per room/night based on double occupancy

Highlights

  • Welcome drink
  • Hatha yoga workshop
  • Ayurveda workshop
  • "Safe Hotel" - Your well-being and health are our top priority as hosts. That is why we take the recommendations for the containment of the coronavirus (COVID-19) very seriously and have taken high security precautions in all our hotels to offer you a carefree holiday experience
  • All hotel areas are designed to comply with the distance regulations
  • More flexibility for your holiday: For all new bookings for travel periods up to the end of November, it is possible to cancel your stay free of charge up to 3 days before arrival

Need to know

  • Sporty basic condition, suitable outdoor clothing and own sports equipment as well as security equipment for respective sport (for example oral nose protection when required, hiking boots, …)
  • By sports exercises and leisure events a raised injury and accident risk is given. This risk cannot be also excluded by careful planning. The participation in the sports events of the Falkensteiner Hotel Schladming **** occurs see therefore in own responsibility and on own risk. For the purposes of the direct responsibility of the participant it is renounced a medical certificate. It may be pointed out in this connection to appropriate insurance offers. No liability is assumed by the Falkensteiner Hotel Schladming **** see with damages or injuries which can arise by the sports exercise. This is confirmed by the participant expressly by his registration.
  • Accommodation in the booked room category, including half board
  • Breakfast buffet and dinner (5-course menu of your choice or themed buffet)
  • Restaurant Steirer, genießBAR, with an open fireplace, reading corner and lounge, and SPA Bistro with Vital corner
  • Acquapura SPA wellness world covering 1,500 m², with pool & sauna area and relaxation rooms. Bathrobe and bath bag with bath towels and bathing shoes are leant to the room
  • Our motto: Sport. Spa. Style. A wide range of sporting activities is guaranteed all year round in the Schladming-Dachstein region. Active on the mountain and relaxing in the valley, with our Schladming Alpine wellness
  • Summer: Schladming-Dachstein Summer Card, with over 100 free holiday experiences and over 100 bonus benefits (Dachstein cable car is included for stays of 2 nights or more), 20% green fee discount on all 4 Golf Safari golf courses. Winter: 123 kilometres of slopes at the Schladminger 4-Mountain Ski Area
  • Fitness room in the Acquapura SPA
  • Free WIFI
  • We reserve the right to make short-term programme changes or cancellations due to higher-ranking ordinances within the framework of the epidemic legislation.