- Deceleration & Wellness
- Yoga
Between Peaks & Steam
Yoga & Sauna Week at Falkensteiner Hotel Montafon
28 February to 5 March 2026
A week dedicated to slowing down, warming up and reconnecting. From 28 February to 5 March 2026, the Yoga & Sauna Week at Falkensteiner Hotel Montafon brings together mindful movement, deep warmth and the calm of the Alps to create a holistic wellbeing experience.
The varied yoga programme is curated by Studio Herzfeld and accompanies the days with Morning Flows, Slow & Relax sessions and a special Full Moon practice. Gentle activation in the morning meets restorative sessions in the afternoon. All classes are suitable for all levels and invite guests to move at their own pace.
A special highlight is the Full Moon in Virgo, featuring a Morning Moon Flow as well as an evening Full Moon ritual with movement, incense, journaling and a closing fire ritual.
At the same time, sauna master Alessandro Marchini creates moments of deep relaxation with professionally guided sauna infusions. Carefully composed scents, heat and calm phases turn the sauna into a true place of regeneration throughout the week.