NOVEMBER SPA STORIES

November at the Acquapura Summit Spa. The days grow shorter, the evenings in the spa longer. Outside, the air turns crisp and clear; inside, the heat rises. Four days a week, your Spa Team sets the rhythm: energy balls with Pharmos Natur on Monday, the Aufguss 'Heat & Breath' on Tuesday, winter skin care with Team Dr. Joseph on Wednesday, and a morning run with self-taping tips on Thursday. In between: Pilates with Studio Herzfeld, a Technogym weekend, Candlelight Yoga on a Friday evening, and a Sunday morning when you wave the towel yourself.

Programme

Monday 2, 9 & 30 November: Pharmos Natur product presentation & energy balls, 10.00 am
Tuesday 3 & 10 November: Aufguss "Heat & Breath", 11.00 am
Wednesday 4 & 11 November: Team Dr. Joseph product presentation & winter skin care tips, 10.00 am
Thursday 5, 12 & 26 November: Morning run & self-taping tips, 10.00 am
Sunday 1 & 29 November: Create your own Aufguss "Wedeltraining", 9.00 am
Friday 6 – Sunday 8 November: Pilates weekend with Studio Herzfeld
Saturday 7, 14 & 28 November: Aufguss "strong & wild", 11.00 am
Friday 13 – Sunday 15 November: Technogym weekend
Friday 27 November: Candlelight yoga, 8.00 pm