- Deceleration & Wellness
Five Elements Sound Ritual
The Five Elements Sound Ritual is a wellness experience that combines guided listening, breathing and sound vibrations in a structured moment of relaxation and rebalancing.
Sessions take place in small groups and include guided meditation, soundscaping and the use of vibro-acoustic instruments such as Tibetan singing bowls and voice. Inspired by the principles of the Five Elements – Wood, Fire, Earth, Metal and Water – each session focuses on a different element, offering a space for awareness and inner balance.
Guided by Giulia Cesario, the ritual takes place in a quiet and dedicated setting, the yoga room, and is designed to support relaxation, presence and inner harmony.
Information
- Group sessions (3–5 participants)
- Duration: approx. 60 minutes
- Language: Italian and English
- Day: Every Thursday at 4.00 pm
- Booking is required at the spa reception
The experience is complimentary for hotel guests and also included for external visitors booking a Day Spa.
