- Deceleration & Wellness
Meditation & Balance
Using specific holistic techniques combined with guided breathing exercises, you will rediscover yourself, focusing on your being and your “right now”.
You will aim for energy balance, experiencing:
- Tai Chi practice - which will increase your vital energy in 10 minutes
- Dance of the Heart - a powerful moving meditation, which allows the opening of the heart, a central energy vortex that will also influence all the other chakras
- Healing Meditation - with visualisations and breathing to increase and balance your energy
Upon request, on Friday, Saturday and Sunday at our Spa.
Duration 30' min – Registration required
For more info: spa.jesolo@falkensteiner.com