strength and toning
Movement is the best recipe for well-being. Here at Katschberg, we can provide numerous opportunities to pursue your personal favourite sports. Physical training and mental relaxation are always on the programme, depending on the season and weather conditions.
For beginners and advanced gym goers, there are fitness courses in the rock crystal and equipment area in our gym.
With all sporting activities, the most important thing is fun.
We have introduced fitness classes, such as:
- Full body workout
- Deep relaxation
- Nordic walking
- Strength training (maximum cardio interval training)
- Acqua gym