Selfcare Yoga Retreat
4th to 6th of November 2022
The feel-good yoga retreat with radio host and yoga teacher Sandra König.
Autumn is not only made for yoga - it's also the perfect time to pamper yourself. Especially in November, the sun's rays that recharge our energy sources are missing and we just feel tired and unbalanced. Treat yourself to a yoga break right now to combat the notorious November blues. This yoga weekend with Sandra is all about letting go completely, regenerating, recharging, enjoying and relaxing. Sandra's Selfcare Yoga creates access to one's own needs and helps to bring more balance and stability to one's own centre. It prevents stress, excessive demands and dissatisfaction and strengthens mental and physical health.