Yin Yoga Retreat with Maria Jamnik

Unfortunately, this event is fully booked. But there are still free places for the date in October 2023!

Time for silence
The Infinity Suite at the Schlosshotel becomes our retreat during the quietest time of the year. With a view of Lake Wörthersee, an open fire and lots of Herzfeld warmth.

herzfeld AT THE LAKE
Rushing around, appointments, running errands and, above all, the pressure of time. This should be the quietest time of the year. And yet, year after year, we let ourselves get carried away again. Not this year. This year everything is different. Let's enjoy what the Christmas season really wants to bring us: time for silence. Rediscover with us the peace and contemplation of the most beautiful time of the year.

ON THE MAT: YIN & RESTORATIVE YOGA
The focus is on Yin & Restorative Yoga. Everything is allowed to come to rest. Gentle, long-lasting stretches, without muscle tension, release tensions and calm the nervous system. Regeneration and stress reduction for a powerful end-of-year spurt and an enjoyable Christmas with joyful anticipation.

OFF THE MAT
Find your personal retreat off the mat in a cozy bathrobe in the Acquapura Spa & Slow.Living or during a walk by the lake. A special experience is the time spent in the bathtub with a unique view of nature from your private retreat. The Schlosshotel also leaves nothing to be desired in terms of culinary delights. Slow and deliberate indulgence is at the top of the menu, which starts at breakfast with the best pancakes or an Egg Benedict.

TEACHING STYLE
You are welcome to join us as you are, you require no previous experience.
Our teaching style is simple and straightforward. It is based on verbal instruction and allows you to close your eyes and focus on yourself. You will receive many impulses and techniques applicable to everyday life, which are integrated into the body through movements, breathing exercises and meditation. Afterwards you let your practice pulsate beyond the mat.
Strengthen qualities in yourself that nourish you off the mat: Indulgence, calmness and patience.

ON THE MOVE
Our retreats leave plenty of room for personal freedom. There is enough space for everything that is good for you. You decide for yourself what you need and create your own personal balance between time together and moments just for you.

LUXURY MEANS ATTENTIVENESS
You would like to travel with a companion who does not want to take part in the retreat programme? We will be happy to create an individual offer for you.