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Gongbad by Studio Herzfeld
A cosy Sunday evening in the Infinity Suite at Falkensteiner Schlosshotel Velden on Lake Wörthersee, where time becomes timeless and you can experience an extraordinary sound experience.
Outcome
A "Gongbad" helps to stay "in time" at any age and to find back to the natural basic rhythms of the body. They give your body and nervous system time to regenerate and can activate and strengthen your self-healing powers.
Recharge your batteries
The gong sounds pervade, envelop, and liberate. By superimposing several frequencies, a rich overtone spectrum unfolds, reaching your senses and gently touching the whole body.
A "Gongbad" is often used to treat back pain and rheumatism, but psychological stress can also be reduced by the soothing sounds. Tensions in the body that have built up due to negative emotions are slowly released by the fine vibrations of the gong.
Procedure
You regenerate with a full bath in deep tones and soothing vibrations. In doing so, you draw energy and open yourself to new perspectives.
What to expect
- Get together with tea or coffee
- Introduction to the world of gongs & general information about the effects of gong baths
- Mindfulness and breathing exercises
- Journaling
- "Gongbad" and sound
- Silence
- Incense ritual
- Time for questions, sharing & tea
What to bring with you
We spend the sound bath lying on a soft carpet and recommend that you bring the following things so that you can enjoy the sound experience to the full:
- Blanket
- Cushion
- Comfortable, warm clothing
- Soft padding for the mat (e.g. sleeping bag or similar)
The Infinity Suite 320 is already open for you from 5.00 p.m. so that you can make yourself comfortable there in advance.
Prices
Choose from 3 options:
Gong bath: € 50
Gong bath + Day Spa: € 135
Gong bath + Day Spa + Breakfast: € 175
You do not need a room at the hotel for this - you are also welcome as an external guest.
Not recommended for pregnant women. Places are limited!