• Deceleration & Wellness

Meditation & Balance

Using specific holistic techniques combined with guided breathing exercises, you will rediscover yourself, focusing on your being and your “right now”.

You will aim for energy balance, experiencing:

  • Tai Chi practice - which will increase your vital energy in 10 minutes
  • Dance of the Heart - a powerful moving meditation, which allows the opening of the heart, a central energy vortex that will also influence all the other chakras
  • Healing Meditation - with visualisations and breathing to increase and balance your energy

Upon request, on Friday, Saturday and Sunday at our Spa.

Duration 30' min – Registration required

For more info: spa.jesolo@falkensteiner.com

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