- Active & Sports
- Entertainment
FITNESS ACTIVITY DAYS
In the period from 30.10.2023 - 04.11.2023, we have professional coaches Heike Meidinger and Peter Mulfinger as guests in the Falkensteiner Hotel Cristallo. Enjoy 5 great days with Heike and Peter under the motto: "Body and mind in harmony" with all kinds of sports, relaxation, keynote speeches and lots of fun! These five days are suitable for EVERYONE and combine soothing hours for your back, core, fascia and posture, along with lots of fun with the hula-hoop workout, flexibility & relaxation and Stretch & Relax.
During the event, you can look forward to the following courses and keynote speeches:
Example keynote speech topics:
- Sugar: the white poison (it's the dose that makes the poison)
- The fascianating world of fascia
- A strong back knows no pain
- Brain fitness