Fitness

STRENGTH & FIGURE

Movement is the best recipe for feeling good. Here on the Sonnenalpe, we offer many ways of participating in your favorite sport. Depending on the time of year and the weather, working out and relaxation is on the program.

There are fitness classes for both beginners and advanced athletes, along with a modern weight room in our fitness centre. Fun is front and centre during all of our sports activities. We have introduced fitness classes, including:

  • Latin Dance
  • Movement meditation
  • Deep relaxation 
  • Nordic Walking
  • Stretching and balancing work
  • Aqua Gym