Saunas are pure relaxation! They feel great, strengthen the immune system, and give the skin a pleasant feel. Take the time for a visit the sauna in our substantial Acquapura SPA wellness area and allow yourself to unwind.
The steam bath is a variation of the sauna with lower temperatures and very high humidity. In a steam bath, the temperatures often range between 40°C and 52°C, and the humidity between 48 and 62%.
BIO HERBAL SAUNA
Temperatures between 55 and 60°C, and humidity between 60 and 65%. In the bio herbal sauna, a bowl containing fresh herbs in water is mounted above the stove. The essences slowly dissolve from the herbs as a pleasant scent fills the sauna room.
This is the “standard sauna” that’s found in every Acquapura SPAs. Dry heat with low levels of humidity. The temperature is generally kept between 80 and 95 – and even up to 100°C. In Finnish saunas, infusions are used to increase the heat stimulus.
A Kneipp cure, or treading water, is good for the veins, the immune system, helps prevent varicose veins, and stimulates the entire blood circulation.